Palestine: a cry for justice, empathy and understanding

“The truth is, no one of us can be free until everybody is free.” - Maya Angelou

November 14, 2023

5X Press

5X Weekly Roundup

Palestine: a cry for justice, empathy and understanding

“The truth is, no one of us can be free until everybody is free.” - Maya Angelou

November 14, 2023

News

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

Drivers are holding a second protest this Saturday in Surrey to raise awareness.

July 6, 2023

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

This marks the drink company’s first premier partnership with a South Asian festival

June 8, 2023

Community

Learning about the meaning of Ramadan from those who celebrate

5X Press chatted with young Muslims in the Lower Mainland to hear what Ramadan means to them.

April 20, 2023

Community

A new children’s book on mental health dives into how kids can take care of their mind and body

Surrey model and mental health advocate Reshmi Chandra talks about her children's book.

January 19, 2022

Conversation

An anti-happiness, happiness list

A curated list of happiness items beyond the culture of toxic positivity

January 18, 2022

What's trending

Discourses I hated this week: January 10 - 14

Things I hated and loved to hate this week.

January 14, 2022

Community

The exploitation of international students is an open secret. It’s time to stop looking away.

"This is the norm, [and] this is a problem. People are taking advantage of international students"

January 13, 2022

Conversation

Confessions of a brown girl: tattoos, piercings, and bodily autonomy edition

A brown girl's take on getting a tattoo in an effort to achieve bodily autonomy

January 12, 2022

Arts & culture

Emily Ratajkowski’s "My Body" is a striking commentary on power, control, and the commodification of women’s bodies

Her essays explore her views on power, control and sexuality as a woman

January 12, 2022

Arts & culture

Netflix’s "Decoupled" offers a quirky and refreshing take on divorce

An Indian show in English with exceptional writing and talent that portrays divorce in a nuanced way

January 12, 2022

Arts & culture

How Punjabi music videos fail brown models

From lack of representation to unfair portrayals, how double standards impact Punjabi women in media

January 11, 2022

What's trending

Discourses I hated this week: January 3 - 7

A breakdown of dumb things that were trending this week.

January 7, 2022

Conversation

A therapist’s thoughts on why the New Year doesn’t have to come with so much pressure

A New Year doesn’t have to mean a new you

January 5, 2022

Conversation

How finally saying “no,” ushered in the most meaningful growth and solitude of my life

A life-changing moment taught me and my mom a powerful lesson on asking for more.

January 4, 2022

What's trending

Here’s a look back at some of the biggest pop culture moments from this year

All the stories we were talking, texting, and tweeting about in 2021.

December 29, 2021

All ARTICLES

Arts & culture

Surrey-based lyricist Chani Nattan gives us a sneak peak into his collab with Inderpal Moga and TVGUCCI

The artist spoke to 5X Press about the inspiration for the boundary breaking new track.

Read Article

2/22/23

Community

In search of an Indo-Canadian home

Mann reflects upon her experiences of belonging to a Punjabi community while growing up in B.C.

Read Article

2/16/23

Conversation

Mental health crises in public spaces deserve to be met with compassion and support

Shaming, belittling or degrading someone for experiencing a mental health episode is never okay.

Read Article

2/16/23

Beyond Van Gogh: The Immersive Experience makes its way to Surrey

The immersive exhibit revisits Van Gogh’s famous works with new interpretations

Read Article

2/14/23

Conversation

How the transition to post academic life is teaching me to accept myself as I am

"Exceeding academically and being rewarded for my work was how I learned to measure my worth."

Read Article

2/1/23

Arts & culture

Pakistani-Canadian artist Sara Khan’s latest exhibit is a meditation on home, migration and lineage

The exhibit titled 'Mitti Ke Teelay' (Mounds of Soil) features a lush body of watercolour works

Read Article

2/1/23

What's trending

Discourses I hated this week: Oscar snubs and Tarte’s Dubai influencer trip

The Oscars remain a boys club, and a cosmetic company's latest brand trip is causing suspicion

Read Article

1/26/23

Exploring the TikTok trend that reconsiders what is means to 'dress your age'

What's age got to do with it?

Read Article

1/26/23

Community

Panel discussion about the struggles of international students highlights the need for institutional and community support

Community members gathered in Surrey to discuss the exploitation of international students

Read Article

1/26/23

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Palestine: a cry for justice, empathy and understanding

5X Weekly Roundup

Palestine: a cry for justice, empathy and understanding

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

Learning about the meaning of Ramadan from those who celebrate

A new children’s book on mental health dives into how kids can take care of their mind and body

An anti-happiness, happiness list

Discourses I hated this week: January 10 - 14

The exploitation of international students is an open secret. It’s time to stop looking away.

Confessions of a brown girl: tattoos, piercings, and bodily autonomy edition

Emily Ratajkowski’s "My Body" is a striking commentary on power, control, and the commodification of women’s bodies

Netflix’s "Decoupled" offers a quirky and refreshing take on divorce

How Punjabi music videos fail brown models

Discourses I hated this week: January 3 - 7

A therapist’s thoughts on why the New Year doesn’t have to come with so much pressure

How finally saying “no,” ushered in the most meaningful growth and solitude of my life

Here’s a look back at some of the biggest pop culture moments from this year

All ARTICLES

Surrey-based lyricist Chani Nattan gives us a sneak peak into his collab with Inderpal Moga and TVGUCCI

In search of an Indo-Canadian home

Mental health crises in public spaces deserve to be met with compassion and support

Beyond Van Gogh: The Immersive Experience makes its way to Surrey

How the transition to post academic life is teaching me to accept myself as I am

Pakistani-Canadian artist Sara Khan’s latest exhibit is a meditation on home, migration and lineage

Discourses I hated this week: Oscar snubs and Tarte’s Dubai influencer trip

Exploring the TikTok trend that reconsiders what is means to 'dress your age'

Panel discussion about the struggles of international students highlights the need for institutional and community support

Browse by Topic

Our Sponsors

About

Join Us

Subscribe to 5X Press

Palestine: a cry for justice, empathy and understanding

5X Weekly Roundup

Palestine: a cry for justice, empathy and understanding

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

Learning about the meaning of Ramadan from those who celebrate

About 5X Press

Subscribe to 5X Press

A new children’s book on mental health dives into how kids can take care of their mind and body

An anti-happiness, happiness list

Discourses I hated this week: January 10 - 14

The exploitation of international students is an open secret. It’s time to stop looking away.

Confessions of a brown girl: tattoos, piercings, and bodily autonomy edition

Emily Ratajkowski’s "My Body" is a striking commentary on power, control, and the commodification of women’s bodies

Netflix’s "Decoupled" offers a quirky and refreshing take on divorce

How Punjabi music videos fail brown models

Discourses I hated this week: January 3 - 7

A therapist’s thoughts on why the New Year doesn’t have to come with so much pressure

How finally saying “no,” ushered in the most meaningful growth and solitude of my life

Here’s a look back at some of the biggest pop culture moments from this year

All ARTICLES

Surrey-based lyricist Chani Nattan gives us a sneak peak into his collab with Inderpal Moga and TVGUCCI

In search of an Indo-Canadian home

Mental health crises in public spaces deserve to be met with compassion and support

Beyond Van Gogh: The Immersive Experience makes its way to Surrey

How the transition to post academic life is teaching me to accept myself as I am

Pakistani-Canadian artist Sara Khan’s latest exhibit is a meditation on home, migration and lineage

Discourses I hated this week: Oscar snubs and Tarte’s Dubai influencer trip

Exploring the TikTok trend that reconsiders what is means to 'dress your age'

Panel discussion about the struggles of international students highlights the need for institutional and community support

Browse by Topic

Our Sponsors

About

Join Us

Subscribe to 5X Press