Palestine: a cry for justice, empathy and understanding

“The truth is, no one of us can be free until everybody is free.” - Maya Angelou

November 14, 2023

5X Press

5X Weekly Roundup

Palestine: a cry for justice, empathy and understanding

“The truth is, no one of us can be free until everybody is free.” - Maya Angelou

November 14, 2023

News

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

Drivers are holding a second protest this Saturday in Surrey to raise awareness.

July 6, 2023

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

This marks the drink company’s first premier partnership with a South Asian festival

June 8, 2023

Community

Learning about the meaning of Ramadan from those who celebrate

5X Press chatted with young Muslims in the Lower Mainland to hear what Ramadan means to them.

April 20, 2023

Community

A new children’s book on mental health dives into how kids can take care of their mind and body

Surrey model and mental health advocate Reshmi Chandra talks about her children's book.

January 19, 2022

Conversation

An anti-happiness, happiness list

A curated list of happiness items beyond the culture of toxic positivity

January 18, 2022

What's trending

Discourses I hated this week: January 10 - 14

Things I hated and loved to hate this week.

January 14, 2022

Community

The exploitation of international students is an open secret. It’s time to stop looking away.

"This is the norm, [and] this is a problem. People are taking advantage of international students"

January 13, 2022

Conversation

Confessions of a brown girl: tattoos, piercings, and bodily autonomy edition

A brown girl's take on getting a tattoo in an effort to achieve bodily autonomy

January 12, 2022

Arts & culture

Emily Ratajkowski’s "My Body" is a striking commentary on power, control, and the commodification of women’s bodies

Her essays explore her views on power, control and sexuality as a woman

January 12, 2022

Arts & culture

Netflix’s "Decoupled" offers a quirky and refreshing take on divorce

An Indian show in English with exceptional writing and talent that portrays divorce in a nuanced way

January 12, 2022

Arts & culture

How Punjabi music videos fail brown models

From lack of representation to unfair portrayals, how double standards impact Punjabi women in media

January 11, 2022

What's trending

Discourses I hated this week: January 3 - 7

A breakdown of dumb things that were trending this week.

January 7, 2022

Conversation

A therapist’s thoughts on why the New Year doesn’t have to come with so much pressure

A New Year doesn’t have to mean a new you

January 5, 2022

Conversation

How finally saying “no,” ushered in the most meaningful growth and solitude of my life

A life-changing moment taught me and my mom a powerful lesson on asking for more.

January 4, 2022

What's trending

Here’s a look back at some of the biggest pop culture moments from this year

All the stories we were talking, texting, and tweeting about in 2021.

December 29, 2021

All ARTICLES

Community

Players, meet the coach: The host behind the popular “Coaches Don’t Play” podcast

If you haven’t heard of Coach P, you really don’t know what you’re missing out on.

Read Article

8/17/21

What's trending

5X Weekly Roundup: Feedback on Sabyasachi’s collection with H&M, celebrities are not bathing, 9 years since Oak Creek & much more

A breakdown of 5 trending stories you may have missed this week.

Read Article

8/11/21

Conversation

Navigating independence as a daughter in a South Asian household

Independence is an integral part of life, but as South Asian daughters we are not taught that.

Read Article

8/10/21

Community

Surrey's Raman Bains talks about navigating the music industry and his new single “Heer Ranjha”

Local singer and composer Raman Bains sat down with 5X Press to tell us about his new single.

Read Article

8/10/21

News

Reflecting on the overdose crisis in the South Asian community

Upkar Singh Tatlay says data and community engagement have been key for reducing stigma.

Read Article

8/10/21

What's trending

5X Weekly Roundup: Punjabis doing it big at the Olympics and in the NBA, incident of racism in a Surrey park, and some pop culture news you may have missed

A quick break down of 5 trending stories that you may have missed this week.

Read Article

8/5/21

News

A “Little Help Box” is located in Newton to provide free supports to vulnerable communities

A conversation with Allysha Ram of Engaged Communities Canada Society about community care.

Read Article

8/3/21

News

Why Fiji’s Tokyo Olympics Rugby win is about more than just gold medals

FIji wins their second back to back medal at the Olympics.

Read Article

8/3/21

Arts & culture

These Punjabi board books help preserve the Punjabi language

Harmeet Mann’s children board book sets are a way to connect with the Punjabi culture and language.

Read Article

8/3/21

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Palestine: a cry for justice, empathy and understanding

5X Weekly Roundup

Palestine: a cry for justice, empathy and understanding

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

Learning about the meaning of Ramadan from those who celebrate

A new children’s book on mental health dives into how kids can take care of their mind and body

An anti-happiness, happiness list

Discourses I hated this week: January 10 - 14

The exploitation of international students is an open secret. It’s time to stop looking away.

Confessions of a brown girl: tattoos, piercings, and bodily autonomy edition

Emily Ratajkowski’s "My Body" is a striking commentary on power, control, and the commodification of women’s bodies

Netflix’s "Decoupled" offers a quirky and refreshing take on divorce

How Punjabi music videos fail brown models

Discourses I hated this week: January 3 - 7

A therapist’s thoughts on why the New Year doesn’t have to come with so much pressure

How finally saying “no,” ushered in the most meaningful growth and solitude of my life

Here’s a look back at some of the biggest pop culture moments from this year

All ARTICLES

Players, meet the coach: The host behind the popular “Coaches Don’t Play” podcast

5X Weekly Roundup: Feedback on Sabyasachi’s collection with H&M, celebrities are not bathing, 9 years since Oak Creek & much more

Navigating independence as a daughter in a South Asian household

Surrey's Raman Bains talks about navigating the music industry and his new single “Heer Ranjha”

Reflecting on the overdose crisis in the South Asian community

5X Weekly Roundup: Punjabis doing it big at the Olympics and in the NBA, incident of racism in a Surrey park, and some pop culture news you may have missed

A “Little Help Box” is located in Newton to provide free supports to vulnerable communities

Why Fiji’s Tokyo Olympics Rugby win is about more than just gold medals

These Punjabi board books help preserve the Punjabi language

Browse by Topic

Our Sponsors

About

Join Us

Subscribe to 5X Press

Palestine: a cry for justice, empathy and understanding

5X Weekly Roundup

Palestine: a cry for justice, empathy and understanding

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

Learning about the meaning of Ramadan from those who celebrate

About 5X Press

Subscribe to 5X Press

A new children’s book on mental health dives into how kids can take care of their mind and body

An anti-happiness, happiness list

Discourses I hated this week: January 10 - 14

The exploitation of international students is an open secret. It’s time to stop looking away.

Confessions of a brown girl: tattoos, piercings, and bodily autonomy edition

Emily Ratajkowski’s "My Body" is a striking commentary on power, control, and the commodification of women’s bodies

Netflix’s "Decoupled" offers a quirky and refreshing take on divorce

How Punjabi music videos fail brown models

Discourses I hated this week: January 3 - 7

A therapist’s thoughts on why the New Year doesn’t have to come with so much pressure

How finally saying “no,” ushered in the most meaningful growth and solitude of my life

Here’s a look back at some of the biggest pop culture moments from this year

All ARTICLES

Players, meet the coach: The host behind the popular “Coaches Don’t Play” podcast

5X Weekly Roundup: Feedback on Sabyasachi’s collection with H&M, celebrities are not bathing, 9 years since Oak Creek & much more

Navigating independence as a daughter in a South Asian household

Surrey's Raman Bains talks about navigating the music industry and his new single “Heer Ranjha”

Reflecting on the overdose crisis in the South Asian community

5X Weekly Roundup: Punjabis doing it big at the Olympics and in the NBA, incident of racism in a Surrey park, and some pop culture news you may have missed

A “Little Help Box” is located in Newton to provide free supports to vulnerable communities

Why Fiji’s Tokyo Olympics Rugby win is about more than just gold medals

These Punjabi board books help preserve the Punjabi language

Browse by Topic

Our Sponsors

About

Join Us

Subscribe to 5X Press