Palestine: a cry for justice, empathy and understanding

“The truth is, no one of us can be free until everybody is free.” - Maya Angelou

November 14, 2023

5X Press

5X Weekly Roundup

Palestine: a cry for justice, empathy and understanding

“The truth is, no one of us can be free until everybody is free.” - Maya Angelou

November 14, 2023

News

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

Drivers are holding a second protest this Saturday in Surrey to raise awareness.

July 6, 2023

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

This marks the drink company’s first premier partnership with a South Asian festival

June 8, 2023

Community

Learning about the meaning of Ramadan from those who celebrate

5X Press chatted with young Muslims in the Lower Mainland to hear what Ramadan means to them.

April 20, 2023

Community

In seva of Indigenous communities

What does it mean to be a Punjabi immigrant on Indigenous, unceded lands of Canada?

March 30, 2023

Columns

Introduction: Ask Manjot

Writer and therapist Manjot Mann launches a new advice column with 5X Press

March 29, 2023

What's trending

Raf-Saperra’s debut mixtape ‘Ruff Around The Edges’ is a love letter to Punjabi music

A track-by-track review of the Pakistani-British artist’s debut project

March 16, 2023

Conversation

Shifting the narrative: How ever-changing body standards affected my relationship with health and wellness

A kinesiologist’s take on health and wellness in the South Asian community.

March 16, 2023

News

Uber and Lyft drivers in Metro Vancouver are protesting for better working conditions, pay and transparency

With increased costs of living, drivers say they're making less money with few pathways for support

March 2, 2023

Conversation

How I reinvented my idea of “home” after immigrating to Canada

Bhumika shares the journey of finding her home after leaving India in 2018.

March 1, 2023

Poetry

Ancestral Tears

'I cry for the ancestors who knew we were destined for more'— the latest from 5X Poetry.

February 27, 2023

Poetry

Roti

'Imagine a world where finger, tooth, and stomach divided roti evenly'— the latest from 5X Poetry.

February 27, 2023

Poetry

Life Line

"A matter of vanishing fate, of pus that flows from wounds of late"— the latest from 5X Poetry.

February 27, 2023

Community

Surjeet Kalsey on domestic violence in the South Asian community and the need for men to dismantle the patriarchy

The writer and family therapist dives into her experience handling cases of domestic violence.

February 23, 2023

Arts & culture

Surrey-based lyricist Chani Nattan gives us a sneak peak into his collab with Inderpal Moga and TVGUCCI

The artist spoke to 5X Press about the inspiration for the boundary breaking new track.

February 22, 2023

Community

In search of an Indo-Canadian home

Mann reflects upon her experiences of belonging to a Punjabi community while growing up in B.C.

February 16, 2023

All ARTICLES

Conversation

When moving out is hard but necessary: An open letter to the women and families on the precipice of change

The greatest gift you can give your daughters is to set them free.

Read Article

1/18/23

Community

UBC’s ‘Punjabi in BC’ project preserves the efforts of those who have made the revival of the Punjabi language possible

The oral history project features interviews from community members in the Lower Mainland.

Read Article

1/18/23

News

On the floods in Pakistan, "Loss and Damage" fund and understanding climate disasters in the Global South

Two climate activists and scholars from Pakistan offer a complex understanding of the recent floods

Read Article

1/12/23

Conversation

Celebrating independence after leaving a household with domestic violence

Why I celebrate the day my mother left my father after 12 years of marriage.

Read Article

1/12/23

Arts & culture

Why Netflix's controversial film 'Farha' depicting the 1948 Nakba deserves to be watched

It is paramount to keep stories like 'Farha' alive for generations to come.

Read Article

1/12/23

Conversation

Navigating the New Year when people praise your body dysmorphia

The pressure to rebuild your body cuts deep in the new year

Read Article

1/5/23

What's trending

What's Trending: Damar Hamlin, Rolling Stone's “200 Greatest Singers of All Time” list and the Gossip Girl reboot

A quick breakdown of what you might have missed this week

Read Article

1/5/23

What's trending

5X Press' year in review: Pop culture edition

A look at some of the most compelling pop culture moments of 2022

Read Article

12/30/22

Arts & culture

SZA's ‘SOS’ sounds like the pages from my journal

"You don’t just wake up one day, arrive at self-love and make a home out of it forever."

Read Article

12/15/22

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Palestine: a cry for justice, empathy and understanding

5X Weekly Roundup

Palestine: a cry for justice, empathy and understanding

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

Learning about the meaning of Ramadan from those who celebrate

In seva of Indigenous communities

Introduction: Ask Manjot

Raf-Saperra’s debut mixtape ‘Ruff Around The Edges’ is a love letter to Punjabi music

Shifting the narrative: How ever-changing body standards affected my relationship with health and wellness

Uber and Lyft drivers in Metro Vancouver are protesting for better working conditions, pay and transparency

How I reinvented my idea of “home” after immigrating to Canada

Ancestral Tears

Roti

Life Line

Surjeet Kalsey on domestic violence in the South Asian community and the need for men to dismantle the patriarchy

Surrey-based lyricist Chani Nattan gives us a sneak peak into his collab with Inderpal Moga and TVGUCCI

In search of an Indo-Canadian home

All ARTICLES

When moving out is hard but necessary: An open letter to the women and families on the precipice of change

UBC’s ‘Punjabi in BC’ project preserves the efforts of those who have made the revival of the Punjabi language possible

On the floods in Pakistan, "Loss and Damage" fund and understanding climate disasters in the Global South

Celebrating independence after leaving a household with domestic violence

Why Netflix's controversial film 'Farha' depicting the 1948 Nakba deserves to be watched

Navigating the New Year when people praise your body dysmorphia

What's Trending: Damar Hamlin, Rolling Stone's “200 Greatest Singers of All Time” list and the Gossip Girl reboot

5X Press' year in review: Pop culture edition

SZA's ‘SOS’ sounds like the pages from my journal

Browse by Topic

Our Sponsors

About

Join Us

Subscribe to 5X Press

Palestine: a cry for justice, empathy and understanding

5X Weekly Roundup

Palestine: a cry for justice, empathy and understanding

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

Learning about the meaning of Ramadan from those who celebrate

About 5X Press

Subscribe to 5X Press

In seva of Indigenous communities

Introduction: Ask Manjot

Raf-Saperra’s debut mixtape ‘Ruff Around The Edges’ is a love letter to Punjabi music

Shifting the narrative: How ever-changing body standards affected my relationship with health and wellness

Uber and Lyft drivers in Metro Vancouver are protesting for better working conditions, pay and transparency

How I reinvented my idea of “home” after immigrating to Canada

Ancestral Tears

Roti

Life Line

Surjeet Kalsey on domestic violence in the South Asian community and the need for men to dismantle the patriarchy

Surrey-based lyricist Chani Nattan gives us a sneak peak into his collab with Inderpal Moga and TVGUCCI

In search of an Indo-Canadian home

All ARTICLES

When moving out is hard but necessary: An open letter to the women and families on the precipice of change

UBC’s ‘Punjabi in BC’ project preserves the efforts of those who have made the revival of the Punjabi language possible

On the floods in Pakistan, "Loss and Damage" fund and understanding climate disasters in the Global South

Celebrating independence after leaving a household with domestic violence

Why Netflix's controversial film 'Farha' depicting the 1948 Nakba deserves to be watched

Navigating the New Year when people praise your body dysmorphia

What's Trending: Damar Hamlin, Rolling Stone's “200 Greatest Singers of All Time” list and the Gossip Girl reboot

5X Press' year in review: Pop culture edition

SZA's ‘SOS’ sounds like the pages from my journal

Browse by Topic

Our Sponsors

About

Join Us

Subscribe to 5X Press