Palestine: a cry for justice, empathy and understanding

“The truth is, no one of us can be free until everybody is free.” - Maya Angelou

November 14, 2023

5X Press

5X Weekly Roundup

Palestine: a cry for justice, empathy and understanding

“The truth is, no one of us can be free until everybody is free.” - Maya Angelou

November 14, 2023

News

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

Drivers are holding a second protest this Saturday in Surrey to raise awareness.

July 6, 2023

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

This marks the drink company’s first premier partnership with a South Asian festival

June 8, 2023

Community

Learning about the meaning of Ramadan from those who celebrate

5X Press chatted with young Muslims in the Lower Mainland to hear what Ramadan means to them.

April 20, 2023

Community

In seva of Indigenous communities

What does it mean to be a Punjabi immigrant on Indigenous, unceded lands of Canada?

March 30, 2023

Columns

Introduction: Ask Manjot

Writer and therapist Manjot Mann launches a new advice column with 5X Press

March 29, 2023

What's trending

Raf-Saperra’s debut mixtape ‘Ruff Around The Edges’ is a love letter to Punjabi music

A track-by-track review of the Pakistani-British artist’s debut project

March 16, 2023

Conversation

Shifting the narrative: How ever-changing body standards affected my relationship with health and wellness

A kinesiologist’s take on health and wellness in the South Asian community.

March 16, 2023

News

Uber and Lyft drivers in Metro Vancouver are protesting for better working conditions, pay and transparency

With increased costs of living, drivers say they're making less money with few pathways for support

March 2, 2023

Conversation

How I reinvented my idea of “home” after immigrating to Canada

Bhumika shares the journey of finding her home after leaving India in 2018.

March 1, 2023

Poetry

Ancestral Tears

'I cry for the ancestors who knew we were destined for more'— the latest from 5X Poetry.

February 27, 2023

Poetry

Roti

'Imagine a world where finger, tooth, and stomach divided roti evenly'— the latest from 5X Poetry.

February 27, 2023

Poetry

Life Line

"A matter of vanishing fate, of pus that flows from wounds of late"— the latest from 5X Poetry.

February 27, 2023

Community

Surjeet Kalsey on domestic violence in the South Asian community and the need for men to dismantle the patriarchy

The writer and family therapist dives into her experience handling cases of domestic violence.

February 23, 2023

Arts & culture

Surrey-based lyricist Chani Nattan gives us a sneak peak into his collab with Inderpal Moga and TVGUCCI

The artist spoke to 5X Press about the inspiration for the boundary breaking new track.

February 22, 2023

Community

In search of an Indo-Canadian home

Mann reflects upon her experiences of belonging to a Punjabi community while growing up in B.C.

February 16, 2023

All ARTICLES

Conversation

The problem with romanticizing the overworked mother

Just because women can balance it all, doesn’t mean they should have to

Read Article

10/12/22

Conversation

International Day of the Girl Child is a reminder that the battle for women’s rights is far from over

What are we really celebrating on this day?

Read Article

10/11/22

Community

Editor's Note: Celebrating Three Years of 5XPress

Editor-in-chief Jeevan Sangha shares where we’ve been and where we’re going at the Press

Read Article

10/6/22

Conversation

4 things I wish I knew about going to therapy

Everyone says go to therapy, but is it really the only way?

Read Article

10/5/22

News

If they stop, they die: Iranian protesters and journalists are fighting for freedom

Iranian protestors and journalists in growing danger as protests related to Amini's death continue

Read Article

10/5/22

Conversation

Anxious mom series: That time I needed anxiety meds to get on a plane

Anxious mom is back to share her vacation epiphany

Read Article

9/29/22

Arts & culture

Season 2 of "Desi Me Dating" pops off

Desi Me Dating by PopShift is back for season 2 and is a must-watch.

Read Article

9/27/22

Community

Finding a new “Identity of Wellness”

5XPress sits down with Summan Kandola, entrepreneur and wellness activist about her new documentary.

Read Article

9/14/22

Arts & culture

Pallavi Sharda on Netflix’s "Wedding Season" and the power of South Asian representation

5XPress sat down with actress Pallavi Sharda to talk all things “Wedding Season”

Read Article

9/7/22

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Palestine: a cry for justice, empathy and understanding

5X Weekly Roundup

Palestine: a cry for justice, empathy and understanding

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

Learning about the meaning of Ramadan from those who celebrate

In seva of Indigenous communities

Introduction: Ask Manjot

Raf-Saperra’s debut mixtape ‘Ruff Around The Edges’ is a love letter to Punjabi music

Shifting the narrative: How ever-changing body standards affected my relationship with health and wellness

Uber and Lyft drivers in Metro Vancouver are protesting for better working conditions, pay and transparency

How I reinvented my idea of “home” after immigrating to Canada

Ancestral Tears

Roti

Life Line

Surjeet Kalsey on domestic violence in the South Asian community and the need for men to dismantle the patriarchy

Surrey-based lyricist Chani Nattan gives us a sneak peak into his collab with Inderpal Moga and TVGUCCI

In search of an Indo-Canadian home

All ARTICLES

The problem with romanticizing the overworked mother

International Day of the Girl Child is a reminder that the battle for women’s rights is far from over

Editor's Note: Celebrating Three Years of 5XPress

4 things I wish I knew about going to therapy

If they stop, they die: Iranian protesters and journalists are fighting for freedom

Anxious mom series: That time I needed anxiety meds to get on a plane

Season 2 of "Desi Me Dating" pops off

Finding a new “Identity of Wellness”

Pallavi Sharda on Netflix’s "Wedding Season" and the power of South Asian representation

Browse by Topic

Our Sponsors

About

Join Us

Subscribe to 5X Press

Palestine: a cry for justice, empathy and understanding

5X Weekly Roundup

Palestine: a cry for justice, empathy and understanding

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

Learning about the meaning of Ramadan from those who celebrate

About 5X Press

Subscribe to 5X Press

In seva of Indigenous communities

Introduction: Ask Manjot

Raf-Saperra’s debut mixtape ‘Ruff Around The Edges’ is a love letter to Punjabi music

Shifting the narrative: How ever-changing body standards affected my relationship with health and wellness

Uber and Lyft drivers in Metro Vancouver are protesting for better working conditions, pay and transparency

How I reinvented my idea of “home” after immigrating to Canada

Ancestral Tears

Roti

Life Line

Surjeet Kalsey on domestic violence in the South Asian community and the need for men to dismantle the patriarchy

Surrey-based lyricist Chani Nattan gives us a sneak peak into his collab with Inderpal Moga and TVGUCCI

In search of an Indo-Canadian home

All ARTICLES

The problem with romanticizing the overworked mother

International Day of the Girl Child is a reminder that the battle for women’s rights is far from over

Editor's Note: Celebrating Three Years of 5XPress

4 things I wish I knew about going to therapy

If they stop, they die: Iranian protesters and journalists are fighting for freedom

Anxious mom series: That time I needed anxiety meds to get on a plane

Season 2 of "Desi Me Dating" pops off

Finding a new “Identity of Wellness”

Pallavi Sharda on Netflix’s "Wedding Season" and the power of South Asian representation

Browse by Topic

Our Sponsors

About

Join Us

Subscribe to 5X Press